Our vision is to provide the achievable skills and knowledge to empower people of all walks of life to take back control of their physical, mental, emotional and spiritual health and wellbeing.

Our Restart programs provide fun and challenging exercise and activity, delicious healthy eating, relaxing body therapies, opportunity to explore the hidden parts of Phuket, and time for rejuvenating and rebalancing mind, body and spirit.

We emphasize and focus on changing intrinsic attitudes and values to healthy living to bring about ongoing lifestyle change. So you will feel great during your stay, and you'll feel even better in the months ahead! 

The Director and Primary Facilitator of Restart is Steve Moar.

STEVE MOAR

Steve has had a lifelong passion for fitness, health and wellbeing. He has an extensive background in health sciences with university qualifications in Physical Education, Remedial Massage, Acupuncture and Human Nutrition. Steve is accredited as a Remedial Therapist, Acupuncturist and Nutritionist with the Australian Natural Therapists Association, and is a registered practitioner with the Chinese Medicine Registration Board. He has a strong understanding and appreciation of both Eastern and Western health philosophies, and more than 25 years practical experience providing health education, coaching and injury rehabilitation to help people attain optimal health and wellbeing.

Restart’s key facilitators and consultants include:-

JOHN LEBUSQUE

John’s commitment to health, wellbeing, and sporting achievement has resulted in him being awarded the Australian Sports Medal by the Prime Minister in recognition of his sporting endeavors. John has more than 40 years experience in martial arts and has black belts in Tae Kwon Do, Judo, Karate, and Juijitsu. He is a national level coach in Tae Kwon Do and has more than 20 years experience taking group classes, fitness boxing, and women’s and children’s self defence. John is a qualified secondary school teacher and tai chi instructor. His long-term enjoyment of maintaining his own fitness has seen him complete 15 marathons and numerous triathlons throughout Australia.

HELEN HUGHAN

Helen is inspired to share her knowledge, her experience, and her passion to facilitate others in awakening the innate vitality, wisdom and strength within their bodies, minds and spirits. Helen has tertiary level qualifications in Nursing, Applied Nutrition, and Clinical Kinesiology. She is also a certified Life Coach and Certificate IV Master Personal Trainer, and is a member of the Australian Traditional Medicine Society, Australian Kinesiology Association and Fitness Australia. Helen has over 30 years experience in helping people create strong, fit healthy bodies, as the vehicle for living a deep, meaningful and vital life.
 

Together, our main facilitators have nearly a century of combined knowledge and experience. In addition, we utilize the expertise of local health and fitness professionals to assist with some of our activities.

We look forward to creating positive change to your life!